FIND COLLABORATIVE THERAPEUTIC INTERVENTIONS FOR
Adults
To book any of the transformative services listed below, kindly reach out directly to the dedicated therapist offering the service.
Couples & Relationship Therapy
Couples & relationship therapy offers clients a supportive space to improve communication, resolve conflicts, strengthen connections & more.
OFFERED BY: Adina Lakser, Anna McGill, Ash Lazar, Dustin Unrau, Colette Havens, Kristin Millar, Wendy Carvalho
EMDR
Eye Movement Desensitization & Reprocessing is a therapeutic approach that helps individuals process emotional distress, disruptive life experiences & more. This method supports other types of therapeutic work through accessing memories & may affect their emotional impact.
OFFERED BY: Jodie Schoenbeck
Expressive Art Therapy
Engage in the helpful power of creative expression to foster self-discovery & emotional well-being through visual & expressive art activities. 50-60 minute expressive art therapy session.
OFFERED BY: Carly Lo, Jodie Schoenbeck, Melody Graham-Flores, Sydney Hayduk
Health & Wellness Coaching
Relational & strength-based health & wellness coaching with a certified health coach tailored to your individual needs & process.
OFFERED BY: Rachelle Bauer
Individual Counselling
Receive personalized one-on-one support tailored to your specific goals, challenges, & strengths.50-60 minute individual therapy session.
OFFERED BY:
Adina Lakser, Anna McGill, Ash Lazar, Cara Altomare, Carly Lo, Chelsea Stephenson, Colette Havens, Dustin Unrau, Jodie Schoenbeck, Kristin Millar, Melody Graham Flores, Naomi Sparrow, Rachelle Bauer, Sharon Young, Sydney Hayduk, Wendy Carvalho
Perinatal Therapy
Emotionally supportive therapy for individuals & families during fertility challenges, pregnancy, parenting adjustments, social & emotional changes, or the complex grief & loss with a deeply empathic, emotionally-attuned, compassionate, & client-led approach.
OFFERED BY: Cara Altomare
65+ Client Therapy
Engage in personalized one-on-one support tailored for older adults, through narrative therapy that includes storytelling and collaborative dialogue.
OFFERED BY: Sharon Young
Walk & Talk Therapy
An outdoor therapy session experienced while exploring or walking around the neighbourhood. This approach recognizes the positive social & emotional impacts of connecting through movement & nature.
OFFERED BY: Rachelle Bauer, Pamela Penner
Not Sure Where to Begin?
It’s very understandable to feel unsure about what type of support is right for you. Our self-referral form is the perfect place to start. It’s a simple, no-pressure way to connect with us, ask questions, and determine if our services and approach are the right fit for you and your needs.
