Discover Tailored Therapeutic Solutions

Therapeutic Solutions in Winnipeg, Manitoba

At Creative Connections Therapy, we believe in the transformative power of therapy.

Our diverse range of services is designed to meet the unique needs of individuals, families, and communities. Explore the following offerings to find the therapeutic interventions that are right for you and your family.

Narrow It Down

Explore our full list of services below, or check out our services offered specifically for children + families, teens, and adults.

To book any of the transformative services listed below, kindly reach out directly to the dedicated therapist offering that specific service.

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Phone Consultation

Free 20-minute phone call with your therapist. Please provide the main reasons for seeking therapy at this time. Your therapist may choose to gather background information. Ask any questions you have. May be used as a client intake meeting.

OFFERED BY: All therapists

Meet + Greet Appointment

Initial appointment to meet your therapist and tell them about your story. Get to know your therapist, ask questions, and ensure a comfortable fit before committing.

OFFERED BY: All therapists

Individual Counselling

Receive personalized one-on-one support tailored to your specific goals, challenges, and strengths. 50-60 minute therapy session with an individual.

OFFERED BY: All therapists

A comfy space for individual counselling.
Children using toys as play therapy.

Play & Activity-Based Therapy

Engage in therapeutic play to explore and express emotions in a safe and supportive environment. 50-60 minute play & activity-based therapy session.

OFFERED BY: Colette Havens, Dustin Unrau

Expressive Art Therapy

Tap into the healing power of creative expression to foster self-discovery & emotional well-being through visual art activities. 50-60 minute expressive art therapy session.

OFFERED BY: Jodie Schoenbeck, Melody Graham-Flores, Sydney Hayduk

Art supplies used for expressive art therapy.

Family Counselling

Our practitioners sit with parents and families alike to provide counselling.

Navigate challenges and strengthen family bonds through collaborative therapy. 50-60 minute therapy session with 2 or more family members.

OFFERED BY: Colette Havens

Parent & Care-Giver Coaching

Receive guidance and support in navigating the complexities of parenthood. 50-60 minute coaching session. Please contact your therapist for more details.

OFFERED BY: Chelsea Stephenson, Colette Havens, Naomi Sparrow, Sara Kunkel

Perinatal Therapy

Emotional support and therapy for individuals or couples during pregnancy, parenting adjustments, mood or anxiety changes, and grief from infertility or perinatal loss.

OFFERED BY: Cara Altomare

Journalling can be part of interactive workshops at Creative Connections Therapy

65+ Client Therapy

Get individual support if you're over 65 years of age.

Receive personalized one-on-one support tailored for individuals 65 and older, focusing on your strengths and well-being.

OFFERED BY: Sharon Young

Couples & Relationship Therapy

Relationship therapy offers couples a supportive space to improve communication, resolve conflicts, and strengthen their connection.

OFFERED BY: Anna McGill, Ash Lazar, Colette Havens, Dustin Unrau, Vicki Enns, Wendy Carvalho

A couple can receive support at Creative Connections Therapy in Winnipeg

Hypnotherapy

A therapeutic practice that uses guided hypnosis to help a client enter a trance-like state of deep relaxation and focused attention, which makes them more open to suggestions for making positive changes. During this state, a trained professional uses verbal cues, mental imagery, and suggestions to help individuals address issues such as anxiety, pain, phobias, smoking, and more. It is a complementary therapy used alongside other therapeutic modalities.

OFFERED BY: Crystal Williams

An open hand facing up and holding camomile flower buds.

Health & Wellness Coaching

Relational and strength-based health and wellness coaching with a certified health coach tailored to your individual needs and process.

OFFERED BY: Rachelle Bauer

Walk & Talk Therapy

An outdoor therapy session conducted while walking around the neighbourhood. This approach recognizes the positive social & emotional impacts of connecting through movement & nature.

OFFERED BY: Pamela Penner, Rachelle Bauer

Events + Workshops

Join interactive workshops covering various therapeutic topics and enhancing personal growth.

Stay tuned for upcoming workshops!

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We Can’t Wait To Meet You

To find a therapist or book an appointment, head over to meet our extraordinary team of practitioners and contact them directly.

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Meet Our Team