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MEET

Carly Lo, MPS // CCC

As a Canadian Certified Counsellor, Carly supports children, teens & adults through talk therapy, play-based therapy, expressive art therapy, outdoor therapy & parent coaching.

Contact Carly To Book
Contact Carly To Book

SERVICES OFFERED

Talk Therapy

Play-Based Therapy

Expressive Art Therapy

Outdoor Therapy

Parent Coaching

GROUNDING THEORIES

Expressive Arts, Attachment Systems, Somatics, Internal Family Systems, Dialectical Behavioural Therapy

COST

$135 session

Sliding Scale Offered

(please inquire directly)

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Often in life we're forced to adapt to circumstances that are hard on us. These experiences can leave us with painful feelings and patterns that keep us from making the connections we deeply want. I see children, adolescents, and adults who are wanting to see change, feel seen, and experience meaningful relationships.

My work involves seeing each client as part of their unique family, community, and cultural context. I assess sensory and emotional processing styles to create a care plan catered to you, and will invite you to develop positive coping strategies as we deepen our work together. Art making, grounding and mindfulness are often woven into my sessions to promote the growth of healthy neural pathways.

Together we may work through issues such as anxiety, internal conflict, boundary setting, identity development, trauma, spirituality, and family dynamics.

Through conversation, art, or both, let's begin your healing journey together.

Psychology Today Profile
Psychology Today Profile